Showing posts with label Memory. Show all posts
Showing posts with label Memory. Show all posts

Thursday, January 29, 2015

What's Your Dream Age?

The Dream
The Dream (Photo credit: Wikipedia)


        With my birthday coming up tomorrow (January 30th) age is something that's on my mind.   Age is something that crops up for most of us with some frequency as it is a personal bit of data that's often required when we fill out forms, medical records, surveys, and other such statistical information requests.  We may not go around touting our age in public, but age is something that we likely think about most days.

         When we are children we proudly tell others our ages being sure to add the "half" or the number of months if seemingly necessary.   We long to be older and relish in the attention given when we have another birthday, especially when that attention comes in the form of a birthday party.  The festivities that include the party activities, the cake, and the birthday gifts are something we look forward to each year.

         Then somewhere along the line after we've entered adulthood those birthdays become a bit less welcomed.  We know how old we are and would just as well forget it and wish everyone else would forget it as well.   After all, the graying hair, wrinkles, and aches and pains that we never experienced in our former young lives are constant reminders that old age is coming upon us and there is no stopping it.

         I've heard many people say that though their bodies feel older and they can't do a lot of the things they once were able to do, they don't feel any older in their minds.   Mentally, in many ways, I don't feel much different than I did in my teenage or young adult years.   Memories and accumulated experiences are there and perhaps I have a more conservative outlook to my thinking, but my perception of the world around me, many of the insecurities, and my interests are almost the same in a great many ways.

           In other words, if I'm just going along without thinking about where I am in life, in my mind I could be at just about any age of my life.   That is until I start thinking a bit more closely about who I am, what I am, and where I am in my life.  Then age starts to creep though all the cracks of my thinking.   I look in the mirror and see my father.  Surely that isn't me--that's not what I used to look like.  Not exactly like that.

           And yet it is me.  Years of memories flood my brain and I realize how many more lost memories may never again be recaptured.    My brain is overflowing as it keeps filling with newness.  That guy I see in the mirror is that child who once loved birthdays but now has seen too many of them come and go.

           In my dream life things are different.   There I am typically ageless.   I might still be in elementary school, high school, or the university.  In other dreams I am still working at some previous job.   Or I might be where I am today.   The dream characters around me might be from my distant past or my present and they are usually all of a same age, an ageless adult age that is neither young nor old.     I don't think of myself as being any particular age either.   I can run, leap, or even fly without effort, dauntless and carefree.

           Perhaps the dream life is us stepping into another dimension where age is not an issue, but somehow interpreted as a generic adult who has passed childhood  but remains eternally youngish.  Maybe the dreams are a glimpse into heaven.    Most of the characters populating my dreams are equals in age, physique, and mentality no matter who they are and what relation they have been to me in my life.   If I see my father or my grandfather in a dream they are the same age as I am.

            In certain dreams there might be a baby, a child, or someone very old, but those characters do not seem to appear very often--not to my recollection at least.    These stand-out anomalous characters apparently act as symbols or special dream messages, but they are not the norm.  They are like props in the dream drama--or maybe cameo appearances.

            In my waking life I see those around me according to their ages or the ages I estimate them to be.    People are categorized according to their age.   I am in my age group.    When I interact I might often do so without taking age into too much consideration, but if I stop to think about it I am aware.  In dreams I rarely stop to think about my age or anyone's age.   Age in my dreams is typically inconsequential.

           Do you notice people's ages in your dreams?    What age do you seem to be in your own dreams?    Do you think you are actually experiencing visual images in dreams?   Or do you think your mind's processing of the dream thoughts is interpreting the dream into your memory as something that you "saw" while in a subconscious state?


Thursday, October 2, 2014

Dream Memory Fade?

Hypno fade
Hypno fade (Photo credit: Wikipedia)


          The topic of dream memory has undoubtedly been broached on the pages of this blog at least a few times.   Honestly I don't remember clearly if I've talked about dream memory in some capacity.   This brings me to the thought of types of memory.

         We either remember something or we don't unless we're thinking about shades of intensity in memory.  Don't we have various kinds or levels of memory?   The deeply ingrained memory for example--these are the vital data such as address, phone number, age, or social security number.

          Then we have the historical memory--what we did today or some other time, things people told us, feelings we felt at points in time.   Or there is relational memory--this pertains to sense of where we are and how we will get to the next place, facial or name recognition, or even bits of schedule data so we can organize our time.

          Waking life can compartmentalized into many different memory situations.   

           But what about dream life?  Are there different levels of importance to the data presented in a dream?   Why do we remember some dreams easily, others with great difficulty, and still others are forgotten or never come to memory in our waking mind?

             Recently I've been having very limited recall of my dreams.   Also I don't write down or at least mentally ponder my dreams when I do remember something from sleep.   The result in this is that my dreams are essentially forgotten to my conscious mind.  Perhaps this is as it should be.

           Normally I close my posts with some questions for you to answer, but since I've already asked a lot of questions in this post I'll just ask for your thoughts on the answers to those questions or what theories you may have regarding dream memory.

Wednesday, April 17, 2013

Old Things ( #atozchallenge )

The Tower of Dreams holds all the knowledge, w...
The Tower of Dreams holds all the knowledge, wisdom, history, and insights of the fairies race. (Photo credit: Wikipedia)
   
        Just about everything in my dreams seems to be old.  Even if I receive something "new" in a dream it seems like it is old.  This I think is evidence that dreams are primarily reliant on memories of the past for the imagery that the dream mind creates.

         Places, things, and often the dream events themselves seem old, dated, and even tired.   I can recall having dreams as a child that had to do with newer things such as Christmas or birthday presents that seemed like they had recently been purchased.  Of course when I was having those dreams I had much less history behind me and my memories were newer.   Now that I am older and have a memory span that reaches farther back, my dreams seem to reflect this.

        The buildings and geographical locales all seem to be older and sometimes in a state of decay.  If I dream about the house I currently live in, which is relatively new, the dream setting will often be blended with older looking rooms from houses in my memory or something suggested by house images I have experienced in my past.

        If I am traveling in a vehicle, I am unable to distinguish make or model or anything of that nature, but it always seems older and more like a vehicle I have ridden in or driven at some point in my past.  Likewise any objects I come into contact with in the dream will seem old and perhaps even antique.

         The events occurring in the dreams are most often things that seem related to my life many years ago.  In more recent times I don't recall having many dreams where the events seemed to be related to anything current in my life.  If I have a dream about an event that seems to be in the future, the setting seems to be older rather than modern.

         My best explanation is what I have already said about memories and dreams.  Since dreams are a mental process based on what we know, it seems only natural that we would draw upon all of the memories we have.  Our own systems of symbology have been established since childhood and we most likely draw upon our oldest symbols and build upon those by adding new ones we acquire through life.  As we grow older it becomes less likely that we will continue to add many new symbols, though we may use newer ideas that may strongly influence our minds.

        In interpreting our dreams we need to look at the dream components and see how they relate to each other in the dream and to similar or same components in older dreams.  Then by using data from our daily life we may be able to draw reasonable conclusions about what a dream might be telling us.

        Do you find that you dream of older things?   If there are newer things in your dreams what are they?  Do you dream about future events and if so what do you see?


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Thursday, February 2, 2012

Dream Shock

One of several versions of the painting "...Image via Wikipedia

         Have you ever had a dream that was so disturbing that it put you into dream shock?  Okay, I just came up with the term "dream shock" to describe a state of mind where one avoids dream remembering because of a fear or reluctance to experience dreaming.

          Oneirophobia is the term for a fear of dreaming or what dreams might mean, but a phobia is an anxiety disorder or irrational fear that interferes with ones ability to function under certain circumstances.  I have not reached that state as yet.  What am I saying?  Lately I've been avoiding my dream memories.

           My current state of mind came about after a dream that I described in my previous post.   I have not been remembering my dreams since that dream.  This could be due to having too many other things on my mind. Perhaps there have been no dreams striking enough to remember.   I'm not sure what factors may be involved here, but I think there is definitely some dream memory avoidance occurring with me.

            This reluctance to recall my dreams or think about this last remembered dream may relate to a message that I don't want to hear, am uneager to confront, or am unsure what to do about it.   Of your suggested comments, none were exactly what my interpretation is but some hinted at my interpretation.   This dream continues to make me think and perplexes my decisiveness to act in any specific manner.  I may be experiencing dream shock.

           This poses some questions that I would address to the readers.   Have you ever tried to avoid remembering your dreams?    Have you ever had a dream that scared you or upset you so much that you were afraid to dream or hesitant to remember?    What are your biggest dream fears?  
         


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Thursday, January 19, 2012

The Chicken or the Egg

Battery chicken 2Image via Wikipedia

           Over the past week my dream life has been very active with long bouts of dreaming but little memory of the specifics of the dreams.  This lack of memory is not because I didn't have any capability of remembering, but rather due to the fact that upon awakening I immediately went about various activities without dwelling upon my dreams.  In other words, I'm quite sure that I could have recollected the dream details, but I chose not to.

             I did track the dream content over the course of the dream sleep time because I awoke almost hourly--as I am prone to do at this stage of my life--and checked to see what time it was.  Each time I woke up I was aware of the general story line of the dream and at the end of dream sleep time I was aware that the story had been a continuation of the previous dream sleep period.

            During one sleep cycle I was dreaming in great length and detail about contemporary Christian music artists and business.  There seemed to be a great deal of content that related to the church I attend, various Christian artists, and the business side of contemporary Christian music.

            On another night--or perhaps I should more accurately say morning since this is when most remembered dreams occur--I was dreaming in continued ongoing segments about blogging and things related to that activity.   These dreams continued over a period of several hours.  Nothing in particular seemed to be happening in the dream as far as action or story, but their seemed to be purposeful intent in the ongoing dreams.

            I can directly relate the influence of each of these dream sequences.  The blogging dream is obvious since I spend so much time blogging or thinking about blogging.   The Christian music dream I can connect to my waking activity of researching and writing about the topic of contemporary Christian music on the preceding day.

           One might come to the obvious conclusion that my dreams were merely recreating a dream story based on the previous day's experiences.  My mind was compartmentalizing data from my day and evaluating it before it was stored into the inner recesses of my memory.

             Then again, my dreaming mind might have been using familiar ideas to symbolically tell another story entirely unrelated to the actual activities of the previous day.  It could be that my dream was reinterpreting my preceding day to process it into something of greater relevance to the bigger picture of my life circumstance.

             Is a dream about blogging really about blogging or is it actually related to something entirely different and on a much broader scale?   If I am doing research about a topic like Christian music and writing about that topic and then later have a dream about that same topic, is the dream in reality about that topic or is it something else.

             My fault of not taking the time to evaluate the dream, write it down, and remember its details, has caused me to forget the relevance of the dream--or dreams.  Many dreams are lost in this same way.  Does it matter?   Should we be listening more carefully to our dreams and trying to understand them better?

             That might make me be inclined to ask:  What comes first?  The dream or the action?  Is the dream an interpretation of things past or does the dream prognosticate things to come by teasing us with symbolism? What is the truest state of things?  The dream?   Or that time in which we think we are awake?

            As one finds in the header blog description of one of my favorite bloggers:
“We have fallen asleep in God's embrace, having a nightmare that we are elsewhere."

            Maybe this says it all.


           

           
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Thursday, December 15, 2011

To Remember or Not To Remember?

Art by Ada Zdanowicz
        How many times have you heard someone say or you yourself say:  "I don't dream." or "I can never remember my dreams."?

         Though it is not uncommon to not remember dreams, studies show that everyone dreams during sleep and dreams frequently throughout the sleep cycles.  Sleep research studies have indicated that sleep deprivation can lead to serious physical and mental consequences including confusion and hallucinations.  In essence, if we are not permitted to dream during sleep our minds will begin to "dream" in wakefulness through what is termed lucid dreaming.

          Some of us prefer not to remember our dreams and possibly create a subconscious mental block that makes us believe we have not dreamed.  Yet research indicates that even those who consider themselves to be non-dreamers will show changes in brain activity during certain sleep cycles that suggest dream activity is occurring.

           Remembering dreams can be achieved through self-training which requires time in the morning that most of us are not willing to set aside.   We are too busy trying to get ready for the day ahead, eat breakfast, or whatever it is we do in the morning.  However, if dreams are not remembered immediately they will typically be forgotten very quickly.

           Keeping a pen and notebook close at hand can help dream memory training.  One should write down their morning thoughts that may be related to something they were dreaming.  If there are any dream memories write those down as well.  Focusing on these memories for a few minutes might begin to evoke the memories of what had been dreamed prior to awakening

        These actions may allow one to begin to develop a greater consciousness about what they might have dreamed.   However we typically don't have the patience or put aside the time to develop dream memory.  A drive to develop dream memory must be present.  It is a discipline that must be practiced on an ongoing basis in order for remembering ones dreams to become easier.

          You do dream whether you remember or not.  People who don't remember dreams may have had a traumatic childhood memory that has created a fear of remembering dreams; may be trying to repress troubling thoughts that recur in their dreams; may have merely conditioned their minds not to remember; or any number of other reasons.

          If you want to remember your dreams but can't, it might require extensive self-examination or even analysis by a professional such as one trained in psychology or sleep study.  Remembering your dreams is not crucial to getting by in life, but it can be enlightening to study them to try to understand what they are telling you.   If you are not experiencing dream recall, you might be missing some important messages that your mind or body are trying to tell you.

         Have you ever kept or do you now keep a dream journal?   If you are one who believes you don't dream, can you recall a time when you did or do you remember a traumatic dream event that frightened you a great deal?   Have you ever experienced hallucinations due to sleep deprivation?





       
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Thursday, December 8, 2011

A Recycled Blog Post With Additions

LEATHERHEAD, UNITED KINGDOM - MARCH 02:  A loc...Image by Getty Images via @daylife

       In this post I offer a shortened version of "The Creature in the Recycling Bin" which appeared on my Tossing It Out blog.   To it I've added details that were left out of the original account.   


        I threw some aluminum cans into an empty black plastic bin in my back yard.   After dropping the bag into the bin,  I turned away to walk a few feet when I heard what sounded like a muffled explosion and a whoosh.   I turned and saw that the recycle bin was gone.

       From previous experience I knew that the bin had shot up like a rocket and had flown over the house into the front yard of my house.   I ran upstairs to the master bedroom to look out upon the front yard which was actually the front yard of my mother's house in Tennessee.
     
       Unable to see the bin in the yard from the bedroom window, I went outside to look for it.  My conclusion was that a strange creature had been inside the bin and caused it to fly up like it did.  This made me afraid, but also concerned that someone could have been injured by the flying bin.

        As I walked around the yard I recalled the previous times that this had happened.   My mothers older model Lincoln Towncar was parked at an angle near where the trashcans are normally placed on trash pick up day.  I knew that the car had died in that spot and apparently George had not yet been able to move it or get it running.

        This was the end of the dream that I remembered before waking up, but there were many events that had occurred prior to this recycle bin incident.  Earlier in the dream I can remember parts of an entire sequence and history of dream memory having to do with my friend Rick who had put on a large outdoor concert where someone had gotten killed.  I remember a lengthy sequence of being at the concert when the killing happened.  


     Later I read about the concert tragedy in the local paper.  Since that concert had gotten cancelled after the person had been killed, it was being rescheduled.  I found more information about the rescheduled concert on the internet, read about it on Facebook, and then spoke to Rick's wife about it on the phone.

       At another point in the same dream my friend Fred and I were looking for something that had been lost.  We heard that someone was going on a trip.  There were so many intricate details of these and other things that were happening in the dream (dreams?) that I now cannot remember.


        However I am aware that the actual act of dreaming took place in a far shorter span of time that the events depicted in the dream would have taken place.  As was discussed in my previous post this could be an example of distorted time perception in the mind of the dreamer or multiple levels of thinking in the dream time. 


       And yet I had a memory of a complete history of events as though I had actually lived through them all.   Had these memories all come from a protracted dream that had been occurring throughout the night?  Were the memories distillations of real life recollections reconstituted into a new dream life interpretation?   Is it all something like deja vu?

       Here is a dream-like music video which features my friend Rick who also was featured in my dream.  Rick plays the part of the guy sitting by the window.  "My Sittin' Window" is a nice song by a group called Blue Moon Rising.






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