Showing posts with label dream memory. Show all posts
Showing posts with label dream memory. Show all posts

Thursday, October 9, 2014

Does Dream Story Plot Enhance Dream Memory?

English: "The man with the burden", ...
 "The man with the burden", illustration from John Bunyan's dream story (based on Bunyan's Pilgrim's Progress) (p. 18) abridged by James Baldwin (1841-1925)
(Photo credit: Wikipedia)

           To continue with the line of thought of my previous post, I might further ask "Is a dream with a relatively clear and engaging plot easier to remember than a sleep experience filled with random settings, people, and ideas and a very confusing or unclear storyline or total lack of a story?"

          Let me start with the comment left by Eva:

 Eva Prokop said...
        A few years back I was in the habit of recording any dreams I had in my journal, and that of course helped me to remember them. These days that habit has become sporadic, and so I find I don't remember my dreams like I used to. 
It's so interesting I think, the whole dream thing...and different types of memory. I think that dream life does have these various shades of intensity of memory, just like waking life...like, sometimes I'll remember the big, flashy part of a dream immediately, and then an hour or so later, I'll remember some little detail that was in the dream.
       And sometimes, like you say, the dream never makes itself known to my conscious mind. I'll wake up with the sense that something was going on in my mind while I slept....but what?!
       Lately I've been tempted to post a few of my more ridiculous dreams...I've rediscovered them as I'm going through my old journals.
October 2, 2014 at 4:29 PM
        This comment prompted me to reflect on the times when I got into the habit of recording my dreams.  This was primarily during my high school years when I was able to waken at a more leisurely pace and reflect on the dream I had been having prior to waking.   On many mornings I would write down the dream as I remembered it including as much detail as I could recall.

        One of the vital things that enhanced my dream memory was the presence of a distinct story that I was following in the dream.    As though I had watched a movie, it was much easier to recall lengthy portions of the dream that I had experienced if a story seemed present   Due to my greater level of interest in the story I was able to remember more details about almost every aspect of the dream.  These are the sorts of dreams that are relatively easy to write down or relate to someone else.  There is logical progression of events and connections between story details that make more sense.

Here are four aspects of dream stories that can enhance the dream memory:       

Details-- Verbal exchanges, props, sensations, and a myriad of other "little" things can become vital components of the dream story.
      
Cast--Whether the players are people we know in waking life or fabricated chimera folk who appear for known or unknown reasons, the cast of characters is more easy to place within the context of the story.

Setting--We are more likely to identify real or imaginary places within the context of a story.  A progression from place to place helps to recreate the continuity of the dream story timeline.

Desired outcome--When a dream story has a desired conclusion then there is a facilitation regarding a sense of purpose that allows us to more clearly see a beginning, middle, and an end to a dream story.  These connections pointing to a conclusion we expect or arriving at a surprise conclusion helps us to arrange the dream story into a traditional narrative sequence.

Using a Dream Story for Writing Fiction or Essays

        If the dream seems to have had a story or if the various components of the dream inspires one to turn the collection of dream images into story form, then a dream might be ideal for creating a written work that could be suitable for publication or other sharing.  

        Often writers will have used a dream as the story or the inspiration for a written work.   Dreams can be where stories, poems, songs, and other works of art have their origins.  Indeed many great works have been attributed to a dream source.

          Dreams are the art of the creative mind on the canvas of the subconscious.   Many dreams are useful to be translated into some medium that others can enjoy or even learn from.  Those who can better remember their dreams have a well of creative inspiration that can be drawn from to use in many aspects of their lives.

           Have you ever used a dream inspiration to create something?    Do you ever turn your dreams into stories?    Can you remember a dream better if you have experienced it in traditional story form?

Thursday, October 2, 2014

Dream Memory Fade?

Hypno fade
Hypno fade (Photo credit: Wikipedia)


          The topic of dream memory has undoubtedly been broached on the pages of this blog at least a few times.   Honestly I don't remember clearly if I've talked about dream memory in some capacity.   This brings me to the thought of types of memory.

         We either remember something or we don't unless we're thinking about shades of intensity in memory.  Don't we have various kinds or levels of memory?   The deeply ingrained memory for example--these are the vital data such as address, phone number, age, or social security number.

          Then we have the historical memory--what we did today or some other time, things people told us, feelings we felt at points in time.   Or there is relational memory--this pertains to sense of where we are and how we will get to the next place, facial or name recognition, or even bits of schedule data so we can organize our time.

          Waking life can compartmentalized into many different memory situations.   

           But what about dream life?  Are there different levels of importance to the data presented in a dream?   Why do we remember some dreams easily, others with great difficulty, and still others are forgotten or never come to memory in our waking mind?

             Recently I've been having very limited recall of my dreams.   Also I don't write down or at least mentally ponder my dreams when I do remember something from sleep.   The result in this is that my dreams are essentially forgotten to my conscious mind.  Perhaps this is as it should be.

           Normally I close my posts with some questions for you to answer, but since I've already asked a lot of questions in this post I'll just ask for your thoughts on the answers to those questions or what theories you may have regarding dream memory.

Thursday, March 27, 2014

I Had Too Much To Dream Last Night






         Some readers might remember the 1966 psychedelic tune by the Electric Prunes called "I Had Too Much to Dream (Last Night).  This title could very well describe the way my dream life has been of late.  My sleep life has been filled with dreams of late--so many dreams that it's been difficult to keep up with them.  I'll have an extremely vivid dream about one thing or another and think to myself upon awakening, "I need to remember this dream".

         Since the dream memories have been so strong in many cases, I think that I will remember the dreams until I write them down.  Unfortunately I've been lax in writing these dreams down and of course as typically will happen I forget them.

         There have been a few mornings when I've even recounted the dreams of the previous night to my wife.   This action should have been sufficient to remember at least some of those dreams, but there are none that I can now recall.

         Part of the problem has probably been the abundance of the dreams.  There are so many that they all melt together into some collective subconscious repository of dream memory and would be very difficult to now sort out.   Other than a few trace memories concerning the nature of some of the content, the dreams themselves have been forgotten.

          It's a case of too much dreaming and not enough recording the dream memory.

          Do you ever have times when you dream more than you normally would?    How does an abundance of sleep dreams affect your waking life?    What is your best method of retaining dream memory?

Next post will be on Tuesday April 1st when this blog begins the Blogging from A to Z April Challenge.  During the month I will be posting about some of my favorite films that evoke the feeling of dreams or are about dreaming.   I hope you'll join me!

Thursday, January 2, 2014

Dreams for the New Year

Dreams 10/52 2011
Dreams 10/52 2011 (Photo credit: JanetR3)
   
   I've been dreaming a lot over the holidays, but not retaining much in the way of memory of any of these dreams.  Waking in an environment that is not my home makes for a change in activity that takes away dream reflection time.  Different schedules and more adaptation to surroundings distracts my dream memory capacity to focus on waking life situations.

       In the year to come I'll be reflecting more on dreams that I remember and perhaps delve into dreams from dream journals from years ago.

        I hope everyone's holidays were wonderful and I wish you well for 2014!

        What happens to  your dream life and memory when you are in a different environment than your own home?   Have you ever kept a dream journal and if you have, do you still have your old dream records?  What are your dreams of aspiration for the coming year?    

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Friday, April 12, 2013

Knowledge

knowledge
knowledge (Photo credit: the|G|™)

        Dream memory is a topic that has been discussed on this blog a number of times in the past.   What I refer to is having a knowledge of something or intuitively knowing something in a dream.   In other words it would be like being aware of a preexisting history of something in the dream or knowing the backstory of the dream without dreaming it (or at least remembering having dreamed it).

       This phenomena might not be symbolic as much as it might be a function of the dream process, a sort of mind trick or creative mental revelation that could be related to other real life knowledge or experience.  The existence of a dream backstory might evolve much in the same way a story comes to a writer quickly and then is filled out more completely as the story is written.  There are sometimes things that just seem to come to us without too much thought being involved.

       In some cases the knowledge we have in the dream is an integral part of the dream story.  For example, I have dreamed that I have knowledge of something very bad that has happened that others in the dream don't seem to be aware of and that knowledge influences the dream action throughout.   In other cases I will meet people or be in places that I seem to know due to my dream knowledge and what I know is completely logical and acceptable to me in the dream.

      If the dream knowledge is to be considered a dream symbol then perhaps it represents an inherent confidence that I recognize within myself that the dream is reinforcing for me.  Since these dreams don't cause me bad feelings I think that this interpretation could be a distinct possibility.

       Another interpretation of knowledge as a symbol could be that it is an awareness of things around me in my waking life and that they are true according to the way my mind sees them.  Perhaps I have been having doubts about something in my life and the knowledge dream is letting me know that any premonitions or suspicions I may have been having may have strong grounds for being true and that I should believe them.

         Whether dream knowledge is a trick of the mind, an illusion of dream time and memory, or a dream symbol, it is a curious element of the dream.

          Have you had dreams where you had specific knowledge of something that did not seem to be part of that dream?   Do you think dream knowledge is a mental process or a symbol or possibly either one depending on the dream?    What is a dream memory that you recall from a dream that you've had?


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